Sandrine Nourry

Competes in: Body fitness

Date of birth:
14th-Apr-1971

Birthplace: Paris, France

Height: 5'9

Hair: Brown/red

Eyes: Brown

Off-season weight: 75kg

Contest weight: 69kg

Fave Foods: Ice cream

Hobbies: Travel, dance and cinema

Fave body part to train: Legs

Most hated body part to train: Shoulders

A bit about me:

My passion for fitness came very late in life for me. No sport appealed to me when I was younger. They were all too difficult for me at the time. I was overweight and the diets that I did try only ended up putting on weight. In 1995, I was determined to make something of myself. I could not bear to look at myself any longer. I went to a nutritionist and together we mapped out a plan for me to lose weight. My goal was to lose 25 kg./ 50.5 lbs.

For one year I was able to maintain this strictly regimented diet .
It was at that point that I truly began to look forward to my training sessions at the health club. I found myself training at the health club more than once a day: cardio, aerobic, fitness, and bodybuilding. I was utilizing everything that the health club had to offer. Then, in September of 2001, I met Serge Nubret in the health club. He wanted to celebrate his return to France by organizing "le jubilee
Serge Nubret". He invited me to participate in this fitness competition.

In 2002, I had the opportunity to meet Sylvie Messina. I owe so much
to her. She is a wonderfully marvelous lady and a good friend. She shared with me her passion and love for bodybuilding. She further refined my diet, training, and ultimately my life.



Workout days/body parts:

Monday: Chest / Biceps



Tuesday: Quads / Calves



Wednesday: Cardio training



Thursday: Back / Triceps



Friday: Shoulders / Ischios / Calves



Saturday: Cardio training





Past achievements:

Palmarés

Body Fitness WPF France 2002 3rd place

Body Fitness WPF France 2003 2nd place

Body Fitness WPF Europe 2003 5th place